Hello I'm Sarah Jane, founder of Practically Positive in Every Way.
I’m a facilitator, speaker, and mindset mentor; not a life coach, not a therapist, and definitely not a motivational hype machine.
What I am is a practical support system for people who are ready to make brave changes in their lives and businesses.
Through tools, structure, and moments of powerful transformation, I help people move past fear and into action and I’ve seen the ripple effects change families, teams, and entire work cultures.
This day is built around the work I know changes lives; starting with yours.
Review & Reflect
These are two beneficial practices that can help you discover where you shine and where you hold yourself back. Identify the obstacles that keep you stuck, and learn how to move beyond them with intention and purpose.
Learning from past experiences can be very valuable, as long as you do it with purpose and move forward, rather than using it as an excuse to stay in your comfort zone.
Goal Setting
In this interactive session, we will be looking at what success means to you, how to find your work life blend and setting SMART goals. You will leave with a plan, and the first steps in place to achieve them.
We will reframe and reset what you think, to be able to step forward knowing your worth and believing you can create the future you want for yourself.
An Arrow must first
be pulled
back,
before it
can be launched.
Time for You
Taking time out isn’t selfish, it’s how you regain perspective and strength.
This session gives you space to drop the noise, set down the guilt, and actually switch off. No distractions. No excuses.
Stepping back from the chaos isn’t indulgent; it’s essential. When you pause, you gain the clarity and perspective to face challenges head-on and decide what you truly want for yourself.
List of Joy :
Joy isn’t a luxury, it’s fuel. Too often we push it aside, then wonder why our energy and self-belief run dry.
In this session, you’ll track what lifts you, spot what drags you down, and build a list of joy that cuts through doubt when it creeps in. From the people you spend time with to the things you choose to do, you’ll leave with a toolkit to keep your energy strong and your confidence steady.
Empowerment Arrows:
This is your moment of power. You’ll face what’s been holding you back; and break through it, physically and mentally.
The shift is immediate: doubt loses its grip, and belief takes its place. You’ll walk away knowing you can, and be ready to move forward with strength and certainty. This is about unlocking your strength and reminding yourself what you’re capable of. By breaking through what’s been holding you back, you’ll create a powerful shift in how you see yourself.
What are you waiting for???