Review & Reset

16th September 2024

10am -4pm

Putting the Power of Self Belief into action.

Do you want to let go

of your limiting beliefs?

Do you want to put the

power of self belief into action?

Do you want the courage to

BE YOU?

Have you ever had a dream so big that it scared you?

Or perhaps a goal so lofty that it seemed entirely out of reach?

These are common feelings that we all experience at some point or another. However, the key to overcoming these fears and doubts lies in our self-belief. It is the foundation upon which we build our dreams and aspirations, and it's what propels us towards our goals.

Join me & other like minded people for a fantastic day,

where we will share our experience, strength & hope in the

Review & Reset.

I will help you grow your confidence and give you the tools

to go away with the ability to put the power of self belief into action.

On this immersive day of learning, self reflection and discovery,

you will be shown how to harness the power within you and

find a catalyst for change to embrace & own your uniqueness.

Hello, I'm Sarah Jane...

Founder of Practically Positive in Every Way.

I am a positive person that knows what it is like to loose your way, to feel unsure, overwhelmed & just not believe you can do something... As I have been there!

So ask yourself, have you ever felt like you couldn’t do something, like you weren’t good enough, or like someone else was doing it better???

Do you get overwhelmed? Do have lots of idea's but never do anything about them?

Do you feel like you you do not know where to start to make changes?

Guess what... WE ALL HAVE at one time or another…

I will teach you how to consciously retrain your subconscious brain to help make these feelings a thing of the past.

My mission is to give people the tools to help them to overcome feelings of imposter syndrome, low self esteem and self worth. To allow them to let go of procrastination, overwhelm and time blindness, and replace them with feeling back in control, resilient and organised.

I help develop growth mindset and the power of self belief.

Understanding Self-Belief

Self-belief is the confidence in one's own abilities and potential. It is the belief that you have the power, the talent, and the capability to achieve whatever you set your mind to. However, our self-belief can often be limited by our own thoughts and perceptions - our limiting beliefs. These are the beliefs that tell us we're not good enough, we're not capable enough, or we're not deserving enough. They're the beliefs that hold us back and keep us from achieving our true potential.

Activities for the day

Review & Reflect

These are two beneficial practices that can help us see where we do well and where we easily get distracted. It can help us to identify obstacles that we can then use to find techniques to overcome them. Learning from past experiences can be very valuable, as long as you do it with purpose and move forward, rather than using it as an excuse to stay in your comfort zone.

Goal Setting

In this interactive session, we will be looking at what success means to you, how to find your work life blend and setting SMART goals. You will leave with a plan, and the first steps in place to achieve them. We will reframe and reset what you think, to be able to step forward knowing your worth and believing you can create the future you want for yourself.

An Arrow must first

be pulled

back,

before it

can be launched.

Time for You

We will create a space for you to let go of any anxieties or worries and learn to switch off, guilt free!

Being to take time out from our busy lives, and make time for ourselves, makes a huge difference to our ability to face challenging situations and see things from a different perspective. So will will use this session to get some clarity on what you want for YOU..

List of Joy :

The power of doing things that bring you joy is often overlooked.

In this session we will look at why this is so important, how we track what makes us feel good and how to incorporate more of this into our lives.

We will look at what makes us doubt ourselves & then how we use the list of joy to counter balance these feelings. This will also include who we spend our time with and activities we do.

Empowerment Arrows:

Do you want the power to take control of your life?

Do you want the mindset to know you can achieve whatever you set out to do?

Empowerment Arrows help you to put the power of self belief into action.

You will come away with a shift in mindset and the belief you CAN, which will help you live the life you want to without self doubt holding you back.

Learn to unlock the strength inside of you and

put the power of self belief into action.

Venue

Our venue is the quirky Bridge Creative based in Bishop Auckland. The building is fully accessible & has free parking and easy links to public transport.

All of this from just £110...

What are you waiting for???

What have past students said about my Workshops.

Describing a session with Sarah:

"It was like going through a tunnel as I thought about what I had written on my arrow, and in that one moment something inside of me shifted."

WT, Appleby

"I had the privilege of meeting Sarah recently.

I had no idea what to expect as I had gone along with my sister, but I had the most amazing time.

She shared her experience to show us what is possible if you shift your perspective."

CN, Durham

"Letting go of this was something I never thought I would be able to do as I had carried it with me for so long, it was part of me. But I now know that while this is part of who I am it does not define me.. I feel like I can do anything now."